Comments on: Get Your Kaizen On

By: Good, Good, Not So Good | Shake The Salt

Good, Good, Not So Good | Shake The Salt — Thu, 07 Aug 2008 21:35:24 +0000

[...] the first two days of using the Kaizen theory to start an exercise regiment and to get to bed at a reasonable time went great! Goals accomplished. Day three (yesterday) [...]

By: Sleep… Wherefore Art Thou? | Shake The Salt

Sleep… Wherefore Art Thou? | Shake The Salt — Tue, 05 Aug 2008 05:14:22 +0000

[...] better to do with your time and have been following this blog, you may remember me mentioning this philosophy of accomplishing things by slow and gradual change. Upon first mentioning that, I established that I was going to try out that philosophy in the [...]

By: LaDonna

LaDonna — Mon, 04 Aug 2008 05:19:35 +0000

I can do that! Even just walking. I walk up and down my stairs a gazillion times a day. I’ll time it and see if it equals 5 min! Or ten! LOL. No, I’ll join you all! Sounds like fun!

LaDonna’s last blog post: A New Meme Here at Just Our Thoughts – Then Sings My Soul Saturdays

By: Christy

Christy — Mon, 04 Aug 2008 05:06:32 +0000

OK, ladies… it’s time! Didn’t realize I was starting it on the very day I plan to go to the city, but no excuses…. even 5 minutes in the am and 5 more before bed should be a piece of cake. Plan is to blog about it as I go, but we’ll see.

By: Christi

Christi — Sun, 03 Aug 2008 22:47:15 +0000

i love this idea! hope it works for you. i think i could get 10 minutes a day in! Christi's last blog post: The Smart Polka Spot Kiddo

By: Tammy W

Tammy W — Sun, 03 Aug 2008 17:18:05 +0000

I'm right here with ya Christy! Tammy W's last blog post: YAY!!! Josh’s Band Camp Concludes!

By: Sonya

Sonya — Sun, 03 Aug 2008 15:10:10 +0000

I’m right there with ya, I need to start working out too, but really could never right the time. Well, it seems that way recently. So starting tomorrow, I’m right there with you. We can do 10 minutes a day. Let me know how you’re doing on this goal. I’ll do that same. Chacha!