Getting fit and eating healthier was somewhat alluded to in numbers 4, 6, and 64-72 of my 101 Things In 1001 Days list (OK, so it got a small chunk of real estate on the list). I found a nice “starting point” so-to-speak by way of Fighting The Frump and Drinking More Water in Jessica Know’s 15 New Year’s Resolutions, with which I started my 101 list.
Jessica’s Fighting The Frump article listed a few good, “getting started” tools, such as Self Magazine, Jillian Michael’s 30 Day Shred, a DaysAgo timer (I remember seeing these introduced on Oprah), and Kellogg’s Special K products.
Personally, I’m starting with Fitness Magazine (the February issue just arrived in my mailbox!) and the All You Health & Fitness Special Edition (Winter 2009). I’m especially intriqued by the “Lose 10 lbs This Month” and “20 Healthy Meals For Less” cover stories in the Fitness magazine and “20 Ways To Find More Energy Every Day” cover story in the All You magazine. First, read. Next, act. After devouring these 2 issues, I may check out Jessica’s suggestions as well. Kellogg’s… can your Special K really help (beyond the hype)?
FYI: Fitness magazine has a free online program to compliment the “Lose 10 lbs This Month” article, which I am checking out.
I know that I do not drink anywhere near enough water in a week that I am supposed to drink in one day, so I have a steep hill to climb to get to the point where I drink the amount of water I should each day, so any amount closer to the goal I’m calling a success. Hopefully, as I add an exercise regiment and healthier eating to my routine, drinking water will just become that much easier.
What are you getting fit goals for the year? Not just mere resolutions, but actual goals… and plans to meet those goals?
Update: I ordered “30 Day Shred” & am waiting for it to arrive. I haven’t actually started any plan of attack yet, but need to jump on the ball soon.
Thank you for visiting the original Shake The Salt!!
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I think the last part of your blog post got cut off.
My goals for this year are to lose 50 lbs, workout at the gym T, W, Th, Sat. and Sun. I posted my resolutions/goals on my blog so that I could stay more accountable.
Angie’s last blog post: Sunday Workouts
You have so many guts to share your list with the whole world. I admire that spunk. I make my own lists like that in my secret little ol journal – ha! Good luck with that very ambitious list. Even doing half that will be a wonderful accomplishment that you can give yourself a big Atta Girl for (and something chocolate).
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